Chili Prawns with Stir Fried Vegetables  (Serves: 2)

For the Prawns: 
4 prawns peeled and deveined 
¼ teaspoon red chilli powder 
¼ teaspoon ketchup 
1 teaspoon extra virgin oil 
Pinch of salt 

For the stir fry vegetables: 
1 clove chopped garlic 
½ zucchini(diced) 
½ yellow squash(diced) 
½ cup chopped red onion 
1 stem celery (diced) 
¼ cup chopped cilantro 
¼ cup chopped green onions 
6 cherry tomato(cut in half) 
1/2 teaspoon red chilli flakes 
2 tablespoon ketchup 
2 tablespoon soy sauce 
¼ cup toasted sesame seed oil 

For the Garlic cilantro noodles: 
3 cloves garlic chopped 
¼ cup chopped cilantro 
8oz dried udon noodles 


In a medium wok add ¼ cup toasted sesame seed oil, add garlic and  roast till golden brown. Add zucchini, yellow squash, red onion, green  onions, celery and cherry tomatoes and stir fry for 5 minutes. 

Add ketchup, soy sauce & red chili flakes, salt to taste and cook till  done.

Marinate the prawns in olive oil, red chili powder, ketchup and pinch of  salt and pan fry till done. 

Bring a medium pot of salted water to boil. Add the noodles and cook  for 3 to 4 minutes until tender. Drain the noodles and return them to a  mixing bowl, toss in ¼ spoon of sesame seed oil with chopped garlic and  cilantro, add salt to taste. 

Plate the Prawns and the vegetables and garnish with chopped cilantro  and wedge of lime on the side and serve hot with the noodles.