Recipes

Chili Prawns with Stir Fried Vegetables  (Serves: 2)

Chili Prawns with Stir Fried Vegetables  (Serve...

Ingredients: For the Prawns: 4 prawns peeled and deveined ¼ teaspoon red chilli powder ¼ teaspoon ketchup 1 teaspoon extra virgin oil Pinch of salt  For the stir fry vegetables: 1 clove chopped garlic ½ zucchini(diced) ½ yellow...

Chili Prawns with Stir Fried Vegetables  (Serve...

Ingredients: For the Prawns: 4 prawns peeled and deveined ¼ teaspoon red chilli powder ¼ teaspoon ketchup 1 teaspoon extra virgin oil Pinch of salt  For the stir fry vegetables: 1 clove chopped garlic ½ zucchini(diced) ½ yellow...

Spicy Beets Cilantro Dip (Serves 6)

Ingredients:2 large beets (peeled & diced)2 bunch cilantro (chopped)4 serrano chilli (chopped)½ cup green onion (chopped)¼ cup celery (chopped)5 tbsp olive oil1 lime3 tsp yogurt or greek yogurt½ green bell...

Spicy Beets Cilantro Dip (Serves 6)

Ingredients:2 large beets (peeled & diced)2 bunch cilantro (chopped)4 serrano chilli (chopped)½ cup green onion (chopped)¼ cup celery (chopped)5 tbsp olive oil1 lime3 tsp yogurt or greek yogurt½ green bell...

Cauliflower & Yam Saute (Indian Inspired) (Serves 4)

Cauliflower & Yam Saute (Indian Inspired) (Serv...

Ingredients:1 head cauliflower, chopped1 medium yam (peeled and chopped)2 Tbsp fresh ginger (julienne)6 Garlic cloves (diced)6 grape tomato cut in halves1⁄4 cup cilantro chopped Dry Ingredients:1⁄2 teaspoon turmeric powder1⁄2 teaspoon...

Cauliflower & Yam Saute (Indian Inspired) (Serv...

Ingredients:1 head cauliflower, chopped1 medium yam (peeled and chopped)2 Tbsp fresh ginger (julienne)6 Garlic cloves (diced)6 grape tomato cut in halves1⁄4 cup cilantro chopped Dry Ingredients:1⁄2 teaspoon turmeric powder1⁄2 teaspoon...

Spicy Fiesta Salad (Serves 4)

Spicy Fiesta Salad (Serves 4)

Ingredients:10 Cherry tomatoes cut in halves2 White corn roasted¼ cup chopped Scallion greens1 Poblano pepper seeded and diced12 pcs assorted Mini sweet peppers seeded and diced½ Red onion chopped1 bunch...

Spicy Fiesta Salad (Serves 4)

Ingredients:10 Cherry tomatoes cut in halves2 White corn roasted¼ cup chopped Scallion greens1 Poblano pepper seeded and diced12 pcs assorted Mini sweet peppers seeded and diced½ Red onion chopped1 bunch...

Berries & Fruits-of-the-Tropics Salad (Serves 4)

Berries & Fruits-of-the-Tropics Salad (Serves 4)

Ingredients:1 large mango, peeled, sliced & diced2-ounce heaping tablespoon blackberries2-ounce heaping tablespoon blueberries9 to 10 strawberries cut in halves½ pineapple sliced½ teaspoon powdered sugar½ lemon1 orange Place the fruits in...

Berries & Fruits-of-the-Tropics Salad (Serves 4)

Ingredients:1 large mango, peeled, sliced & diced2-ounce heaping tablespoon blackberries2-ounce heaping tablespoon blueberries9 to 10 strawberries cut in halves½ pineapple sliced½ teaspoon powdered sugar½ lemon1 orange Place the fruits in...

Grilled Vegetable Salad (Serves 4)

Grilled Vegetable Salad (Serves 4)

Ingredients: 1 Red Bell Pepper 1 Yellow Squash 1 bunch Asparagus 2 pc Carrot 1 Red Onion 6 Cremini Mushrooms 1 Lime 1 bunch Scallions (Green Onion)   For the...

Grilled Vegetable Salad (Serves 4)

Ingredients: 1 Red Bell Pepper 1 Yellow Squash 1 bunch Asparagus 2 pc Carrot 1 Red Onion 6 Cremini Mushrooms 1 Lime 1 bunch Scallions (Green Onion)   For the...